Monday 18 July 2016

How can I learn to not take offense at little things?

Trying to not take offense is like trying to not think about
elephants. If someone says, "Don't think about elephants," we
automatically think about them. If we focus on trying not to take
offense, we will keep thinking about the offense. This principle
applies to just about any sin a person can commit. When we focus on a
behavior, even in an attempt to eliminate it, the result is more of
that behavior. This is just how our minds work. Thankfully, there is
another, better way to address this problem.

People are lured and enticed into sin as a result of desire—wanting is
the beginning of sinning (James 1:14). Every sin or bad behavior
begins with desire. Desire itself is not bad; there are many good
desires. But the desires that lead to sin are wrong desires, the
desires based in false perspectives and misplaced expectations about
others and ourselves. To eliminate a bad behavior, we must first
discover the desire behind it.

For many people, the tendency to take offense at little things is
rooted in a false perspective of security. We all desire security and
safety; we desire the good opinion of others. We secure those good
opinions with performance: what we do, how we speak, how we dress, how
we express ourselves, etc. When our security is based on our
performance, we may feel threatened when someone expresses something
negative about us. The natural response to that threat is to take
offense or become angry. Even a casual, flippant, or offhand remark
can gnaw at us and steal our peace. The way to prevent taking offense
is to address our desire for security. As long as feelings of security
are rooted in ourselves, the tendency to take offense, even at the
little things, will exist. If, however, our feelings of security are
not rooted in ourselves or our performance, our perspective will
change and our response to the actions and comments of others will
become more balanced.

Remember the acronym COP.

Cover. Twice in the book of Proverbs, we are told to "cover" offenses
(Proverbs 10:12; 17:9). The covering of offense is related to love.
First Peter 4:8 says, "Love covers over a multitude of sins"—and that
"multitude" would have to include small slights. In any relationship,
there are many irksome things that should just be "covered" for the
sake of love. By covering an offense, or not revealing it to others,
we are empathizing with the offender and extending the benefit of the
doubt. Perhaps he did not mean what he said; perhaps we misunderstood.
Perhaps the offender was having a bad day or wasn't thinking straight.
Covering the offense of another helps us, too. Remember the elephant?
When we focus on the needs of the person who offended us, we no longer
think about how offended we feel.

Overlook. "A person's wisdom yields patience; / it is to one's glory
to overlook an offense"(Proverbs 19:11). Forgiveness is an honorable
thing. When you cover an offense, you give grace and empathy to the
offender. When you overlook an offense, you choose to give something
valuable to yourself—the reminder that your security is not based on
others' opinions of you but on the security you have in Christ (see
Ephesians 1:5–7).

Pray. Jesus told His disciples on multiple occasions that if they
prayed for anything in His name (or, according to His will) they would
have what they asked for. Do you believe that God wants you to be
angry with others, or forgiving of them? Do you believe that your
security is in Him, rather than in yourself? If you pray consistently,
asking Him to help you not take offense, He will answer that prayer.
If you ask Him to remind you of His secure and stedfast love, He will
answer that prayer. You can confidently pray for help in every
offending situation (Hebrews 4:16).

In Bethany, as Jesus was reclining at a table, a woman entered the
room with an alabaster jar of fine perfume. The woman broke the
container and anointed Jesus' head with the fragrant ointment (Mark
14:3). Immediately, she was criticized; in fact, "they rebuked her
harshly" (verses 4–5). The woman could have taken offense at their
words. It would have been natural for her to react in kind. But she
didn't have to. Jesus came to her defense: "Leave her alone" (verse
6). The woman's love of Christ and her meek response to an offense
were honored, and "wherever the gospel is preached throughout the
world, what she has done will also be told, in memory of her" (verse
9).

To sum up, when we take offense, it is because someone has hurt us or
frightened us. God has given us two ways to deal with the offense.
First, by remembering that the other person also has things that hurt
and frighten him. When we love the offender and focus on his needs
(cover and overlook), we will no longer notice the offense. Second, by
remembering that, when we belong to Christ, we are fundamentally
secure in Him; we do not need to react and defend ourselves, because
He has promised to defend us (Isaiah 35:3–4). When we struggle to
trust Him or to believe that we are secure in Him, all we need to do
is pray for the strength to do so, and we know that He will answer
(John 14:13–14).

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